Only 1 day left before I give up sugar for 3 months. It has always been my ‘demon’ so I am going to quit sugar for 3 months and document my thoughts and feelings as I go.
Who would like to join me? I will be sending out the #RedAlertPT3MonthsSugarFree rules on sunday to those who want to try it too!
Every week I will send a newsletter with some ideas on new meals and snacks I have tried to fit in with the rules.
Email on Info@redalertpt.com to take part – no charge, just a way to do this in a supportive environment with others.
#cleaneating #healthyfood #nosugar #coldturkey #sugarfree #naturalingredients #noprocesssedcraphere