European Middle-Distance Triathlon Championship’s Race Report

The lead up to Race week Challenge Walchsee European Middle-Distance Triathlon Championship’s was the race that was never really meant to be. I decided after Ironman Wales in September 2015 to have a year off training following 4 pretty intense years training going from not being able to swim, to do doing 4 Ironman’s in 24 months.  I simply was…

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Where has my training Mojo gone?

My clients often ask me, ‘how do you motivate yourself to do so much training?’  The answer for the last year has pretty much been ‘well I don’t do much now at all’.  However, in recent months I have started training again taking my training hours from an average of 3-4 hours per week which was my average from Sept…

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Team Abingdon Health Rides London to Paris – Introducing Marta

Marta Lasota I’m 28 years old and live in Birmingham. I have always been a keen sports person with a passion for rowing, team games – basketball, volleyball, football, handball and swimming. In Dec 2014 I had my first child and I felt that I needed a challenge to bring fitness back into my life. When I found out about…

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Abingdon Health rides London to Paris for Myeloma UK

May 5th 2016 will see the start of an Epic adventure for 5 employees of Abingdon Health as they take on the amazing London to Paris (L2P) cycle ride to raise funds for Myeloma UK. Over the coming 6 months the team will be updating the fundraising page with regular blogs of what they are doing and how they are…

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